Events listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.
Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
IT’S POSSIBLE!
Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US from the comfort of your home…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
Learn About:
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
French language workshops are available
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Mondays
June 7 – July 19, 2021
1:00pm – 3:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
Master Your Health
Take Charge. Live Well!
Living a better life with Diabetes?
IT’S POSSIBLE!
Do you live with Diabetes or know someone who does?
JOIN US from the comfort of your home…and learn to take control of your health.
DIABETES WORKSHOPS –
Learn About:
- Learn to manage blood sugar levels and prevent complications
- Healthy eating, light exercise, foot care and dealing with difficult emotions
- Gain confidence with medication management
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Diabetes
Classes are interactive
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Tuesdays
May 25 – July 6, 2021
9:30am – 12:00pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
One Team Recovery is a 5 week co-ed community outpatient harm reduction program offered throughout Windsor and Essex county. The program is 2 days a week for 4 hrs/day. There is no cost.
Currently virtual only.
This program focuses on personal wellenss through self-management & recovery training.
OTR is open to anyone in the community, Call Windsor Team Care Centre at 519-250-5524 for more details or to register.
FSWE Walk-In Counselling Clinic
Harrow Family Health Team – will be temporarily suspended starting Tuesday March 17, 202 due to COVID19.
TELEPHONE COUNSELLING IS NOW AVAILABLE during the following clinic hours by calling 1-888-933-1831.
Tuesdays – 12:00pm to 8:00pm
Fridays – 9:00am to 5:00pm
This presentation provides a detailed overview of the opioid crisis and what factors have driven the rates of opioid-related hospitalizations and deaths in Canada. Along with tackling questions such as ‘What are opioids?” and “How do they work”? This presentation provides insight into how one can recognize an opioid overdose and how to administer naloxone in the hopes of saving that person’s life.
Eat4Life is a unique, research-based healthy lifestyle program. The goal of Eat4Life is to build a foundation of healthy habits that will help you make healthy choices for life. Join a Registered Dietitian and learn how to change old habits, nourish your body and mind, plan menus, and get active. This programme is open to the entire community.
Each session ranges from 1 hour-2.5 hours and participation for all 5 weeks is mandatory.
Join us for Understanding Mental Health Promotion!
Register on Eventbrite via the ‘tickets’ link, or call Allaina at 519-250-5656 x205 to register today!
Master Your Health
Take Charge. Live Well
Living a better life with a Chronic Condition?
IT’S POSSIBLE!
Do you live with a Chronic Condition or know someone who does? (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)
JOIN US…and learn to take control of your health.
CHRONIC CONDITION ONLINE SERIES
Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition
- Classes are interactive
- FREE Online series
- French language workshops are available
- Bring a friend or a family member; All are welcome to attend!!
UPCOMING WORKSHOP SERIES
Thursdays
May 27 – July 15, 2021
6:00pm – 8:30pm
Weekly attendance is expected, sessions will not be recorded.
TO REGISTER PLEASE CLICK ON THE FOLLOWING LINK:
//myhcc_may27.eventbrite.ca
FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605
One Team Recovery is a 5 week co-ed community outpatient harm reduction program offered throughout Windsor and Essex county. The program is 2 days a week for 4 hrs/day. There is no cost.
Currently virtual only.
This program focuses on personal wellenss through self-management & recovery training.
OTR is open to anyone in the community, Call Windsor Team Care Centre at 519-250-5524 for more details or to register.
Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
IT’S POSSIBLE!
Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US from the comfort of your home…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
Learn About:
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
French language workshops are available
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Mondays
June 7 – July 19, 2021
1:00pm – 3:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW: