Shared Community Health CalendarEvents listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.

Nov
19
Tue
One Team Recovery Friends and Family Support Group @ Family Services Windsor Essex
Nov 19 @ 5:30 pm – Dec 19 @ 7:30 pm
Nov
22
Fri
One Team Recovery @ Windsor Family Health Team
Nov 22 @ 8:30 am – 12:30 pm

One Team Recovery (OTR) is a harm reduction-based, 5 week outpatient substance abuse program.

Parents of Children (2-10 years) with Special Needs @ Family Respite Services
Nov 22 @ 9:30 am – 12:00 pm

Group Stepping Stones

10 week comprehensive program for parents whose children have developmental delays

– Promote your child’s development

– Effectively teach new skills

– Manage misbehavious

For more information, call 519-257-5215 ext. 74033 or visit our website

 

 

Nov
25
Mon
MASTER YOUR HEALTH – Chronic Conditions Education Series @ weCHC Sandwich Site
Nov 25 @ 1:30 pm – 4:00 pm

 

Master Your Health
Take Charge. Live Well

Living a better life with a Chronic Condition?
IT’S POSSIBLE!

Do you live with a Chronic Condition or know someone who does?  (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)

 

JOIN US…and learn to take control of your health.

GENERAL CHRONIC CONDITION SERIES-

 

Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition

 

  1. Classes are interactive

  2. FREE 6-week series

  3. French language workshops are available

  4. Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES
    Mondays October 21 – November 25, 2019

    1:30pm – 4:00pm

    weCHC Sandwich Site
    3325 College Avenue
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

LGBTQ+ Group @ Windsor-Essex
Nov 25 @ 4:00 pm – 5:30 pm

A safer space for everyone

Ages: 11-25

Dates:

Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor)

Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Nov 25 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday November 18, 25 & December 2, 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Nov
26
Tue
One Team Recovery @ Windsor Family Health Team
Nov 26 @ 8:30 am – 12:30 pm

One Team Recovery (OTR) is a harm reduction-based, 5 week outpatient substance abuse program.

Eat 4 Life – Module 3 – Mindful Eating @ City Centre Health Care
Nov 26 @ 10:00 am – 12:00 pm

Eat 4 Life – Mindful Eating runs weekly for 5 weeks until November 26th. It is open to the public and free. Registration is required. Please call Claudia to register at 519-971-0116 ext. 9.

Stretch Out Stress @ weCHC - Sandwich
Nov 26 @ 10:00 am – 11:00 am

FREE program offered by weCHC at our Sandwich location (3325 College Ave.)

Participants will be guided through a 60 minute Strecth-out-Stress session focussing on flexibility, breathing, mindfulness, and relaxation.

Registration is required. Please call 519-258-6002 x 501 for more information.

Out of the Blue – The Emotional Dynamics of Depression @ Harrow Health Centre Inc.: A Family Health Team
Nov 26 @ 1:30 pm – 2:30 pm

Out of the Blue

Have you been diagnosed with Depression?

Join “Out of the Blue”, a FREE group to explore ways to manage the emotional dynamics of Depression. 

When:

November 12, 2019

November 26, 2019

December 10, 2019

*Continuation of program based on interest

 

Time:

1:30pm to 2:30pm

 

Where:

Harrow Health Centre Inc.: A Family Health Team

1480 Erie Street South, Harrow

(In the Community Room)

 

How To Register or Learn More:

Contact CommUnity Partnership

226-348-4548

info@cupartner.ca

//communitypartnership.ca