Events listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.
FSWE Walk-In Counselling Clinic
Harrow Family Health Team – will be temporarily suspended starting Tuesday March 17, 202 due to COVID19.
TELEPHONE COUNSELLING IS NOW AVAILABLE during the following clinic hours by calling 1-888-933-1831.
Tuesdays – 12:00pm to 8:00pm
Fridays – 9:00am to 5:00pm
Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
IT’S POSSIBLE!
Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US from the comfort of your home…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
Learn About:
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
French language workshops are available
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Wednesdays
March 24 – May 5, 2021
6:00pm – 8:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
Master Your Health
Take Charge. Live Well!
Living a better life with Diabetes?
IT’S POSSIBLE!
Do you live with Diabetes or know someone who does?
JOIN US from the comfort of your home…and learn to take control of your health.
DIABETES WORKSHOPS –
Learn About:
- Learn to manage blood sugar levels and prevent complications
- Healthy eating, light exercise, foot care and dealing with difficult emotions
- Gain confidence with medication management
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Diabetes
Classes are interactive
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Thursdays
March 11 – April 22, 2021
1:00pm – 3:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication. They have been trained by experts and can help you prevent diabetic foot ulcers that may lead to amputation.
LEARN ABOUT:
* How to enjoy and active life
* Keep your feet healthy
* Prevent foot complications
* Proper diabetic foot care practices
WHO SHOULD ATTEND?
If you answer yes to any of these questions you will benefit from this workshop:
• Do you have diabetes or care for someone who does?
• Do you have anything tingling or numbness in your feet?
• Is the shape of your feet changing?
• Do you have sore or blisters on your feet?
- Classes are interactive
- FREE to attend
- Attendance is expected for both classes, sessions will NOT be recorded
Bring a friend or a family member; All are welcome to attend!!
UPCOMING WORKSHOP ONLINE
Tuesdays April 20 & April 27, 2021
9:30am – 12:00pm
FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
To register, please use the following link:
POWERFUL TOOLS FOR CAREGIVERS
Feeling Stretched caring for a loved one?
Whether you provide care for a loved on at home or in a care facility, whether down the block or miles away, yours is a very important role. But equally important is that caregivers take care of themselves.
YOU ARE A CAREGIVER IF:
- Provide care for a family member or friend in their home or yours or from a distance
- Attend appointments with another person
- Assist with grocery shopping, laundry and other household chores
- Accompany others on social outings and activities
LEARN ABOUT:
- Reducing stress
- Better communication of feelings
- Increase the ability to make tough decisions
- Taking care of yourself
Classes are interactive
FREE to attend
ALL are welcome!!!
UPCOMING Online Series
Tuesdays
April 13 – May 18, 2021
9:30am – 11:00am
TO REGISTER PLEASE CLICK THE FOLLOWING LINK:
FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605
FSWE Walk-In Counselling Clinic
Harrow Family Health Team – will be temporarily suspended starting Tuesday March 17, 202 due to COVID19.
TELEPHONE COUNSELLING IS NOW AVAILABLE during the following clinic hours by calling 1-888-933-1831.
Tuesdays – 12:00pm to 8:00pm
Fridays – 9:00am to 5:00pm
REGISTER HERE: //windsoressex.cmha.ca/events/healthy-minds-4-life-2/
Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
IT’S POSSIBLE!
Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US from the comfort of your home…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
Learn About:
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
French language workshops are available
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Wednesdays
March 24 – May 5, 2021
6:00pm – 8:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
POWERFUL TOOLS FOR CAREGIVERS
Feeling Stretched caring for a loved one?
Whether you provide care for a loved on at home or in a care facility, whether down the block or miles away, yours is a very important role. But equally important is that caregivers take care of themselves.
YOU ARE A CAREGIVER IF:
- Provide care for a family member or friend in their home or yours or from a distance
- Attend appointments with another person
- Assist with grocery shopping, laundry and other household chores
- Accompany others on social outings and activities
LEARN ABOUT:
- Reducing stress
- Better communication of feelings
- Increase the ability to make tough decisions
- Taking care of yourself
Classes are interactive
FREE to attend
ALL are welcome!!!
UPCOMING Online Series
Tuesdays
April 13 – May 18, 2021
9:30am – 11:00am
TO REGISTER PLEASE CLICK THE FOLLOWING LINK:
FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605