Events listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.
- Are you 60 years of age or older?
- Do you have a fear of falling?
- FALLS are not a NORMAL part of aging and can be prevented.
Join us for a free online education program presented by Registered Occupational Therapist and Registered Nurse.
The virtual program is run voer ZOOM and is designed to help you identify possible falls risk factors through self-assessment and education.
To register please call 519-997-2823 ext 417.
Master Your Health
Take Charge. Live Well
Living a better life with a Chronic Condition?
IT’S POSSIBLE!
Do you live with a Chronic Condition or know someone who does? (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)
JOIN US…and learn to take control of your health.
CHRONIC CONDITION ONLINE SERIES
Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition
- Classes are interactive
- FREE Online series
- French language workshops are available
- Bring a friend or a family member; All are welcome to attend!!
UPCOMING WORKSHOP SERIES
Wednesdays
October 21 – December 2, 2020
9:30am – 12:00pm
Weekly attendance is expected, sessions will not be recorded.
TO REGISTER PLEASE CLICK ON THE FOLLOWING LINK:
//myhcc_oct21.eventbrite.ca
FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605
Master Your Health
Take Charge. Live Well!
Living a better life with Diabetes?
IT’S POSSIBLE!
Do you live with Diabetes or know someone who does?
JOIN US from the comfort of your home…and learn to take control of your health.
DIABETES WORKSHOPS –
Learn About:
- Learn to manage blood sugar levels and prevent complications
- Healthy eating, light exercise, foot care and dealing with difficult emotions
- Gain confidence with medication management
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Diabetes
Classes are interactive
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Wednesdays
September 23 – November 4, 2020
1:00pm – 3:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
IT’S POSSIBLE!
Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US from the comfort of your home…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
Learn About:
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
French language workshops are available
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Thursdays
October 22 – December 3, 2020
1:00pm – 3:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
One Team Recovery will be held at the Leamington Family Health Team at:
197 Talbot St. W. Leamington, ON, N8H 1N8
AND will also be available virtually!
One Team Recovery is open to anyone in the community. Call Windsor Team Care Centre for more details or to register.
POWERFUL TOOLS FOR CAREGIVERS
Feeling Stretched caring for a loved one?
Whether you provide care for a loved on at home or in a care facility, whether down the block or miles away, yours is a very important role. But equally important is that caregivers take care of themselves.
YOU ARE A CAREGIVER IF:
- Provide care for a family member or friend in their home or yours or from a distance
- Attend appointments with another person
- Assist with grocery shopping, laundry and other household chores
- Accompany others on social outings and activities
LEARN ABOUT:
- Reducing stress
- Better communication of feelings
- Increase the ability to make tough decisions
- Taking care of yourself
Classes are interactive
FREE to attend
ALL are welcome!!!
UPCOMING Online Series
Mondays
October 26 – December 7, 2020
10:30am – 12:00pm
TO REGISTER PLEASE CLICK THE FOLLOWING LINK:
FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605
Maîtrisez votre santé
Prenez-vous en main. Menez une vie saine.
Ateliers pour les personnes atteintes d’une DOULEUR CHRONIQUE.
EN SAVOIR PLUS SUR:
* Exercises légers pour améliorer la force et la flexibilité
* Techniques pour améliorer le sommeil et gérer le stress, la douleur et la dépression
* Gestion de la fatigue, medicaments et traitements de la douleur
APPRENEZ À PRENDRE VOTRE SANTÉ EN MAIN
* Bâtissez votre confiance
*Créez des plans d’action personnels
* Faire face aux défis quotidiens de la vie avec une maladie chronique
- Les classes dont interactives
2. Série en ligne GRATUITE
3. Ateliers aussi offerts en anglais
4. Tous sont les bienvenus!
ATELIER À VENIR
Tous les lundis du 19 octobre au 30 novembre 2020
13h à 15h30
Une présence hebdomadaire est prévu, les sessions ne seront pas enregistrées.
POUR S’INSCRIRE, SVP CLIQUEZ ICI:
POUR DES QUESTIONS VEUILLEZ APPELER:
519-997-2823 x331
sans frais: 1-855-259-3605
Master Your Health
Take Charge. Live Well!
Living a better life with Diabetes?
IT’S POSSIBLE!
Do you live with Diabetes or know someone who does?
JOIN US from the comfort of your home…and learn to take control of your health.
DIABETES WORKSHOPS –
Learn About:
- Learn to manage blood sugar levels and prevent complications
- Healthy eating, light exercise, foot care and dealing with difficult emotions
- Gain confidence with medication management
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Diabetes
Classes are interactive
Bring a friend or a family member; All are welcome to attend!!UPCOMING ONLINE SERIES
Tuesdays
November 3 – December 15, 2020
9:30am – 12:00pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW:
Master Your Health
Take Charge. Live Well
Living a better life with a Chronic Condition?
IT’S POSSIBLE!
Do you live with a Chronic Condition or know someone who does? (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)
JOIN US…and learn to take control of your health.
CHRONIC CONDITION ONLINE SERIES
Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition
- Classes are interactive
- FREE Online series
- French language workshops are available
- Bring a friend or a family member; All are welcome to attend!!
UPCOMING WORKSHOP SERIES
Tuesdays
September 29 – November 10, 2020
1:00pm-3:30pm
Weekly attendance is expected, sessions will not be recorded.
TO REGISTER PLEASE CLICK ON THE FOLLOWING LINK:
//myhcc_sept29.eventbrite.ca
FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605
One Team Recovery will be held at the Leamington Family Health Team at:
197 Talbot St. W. Leamington, ON, N8H 1N8
AND will also be available virtually!
One Team Recovery is open to anyone in the community. Call Windsor Team Care Centre for more details or to register.