Shared Community Health CalendarEvents listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.

Jul
17
Wed
DIABETES, HEALTHY FEET and YOU – LaSalle @ LaSalle Civic Centre
Jul 17 @ 1:30 pm – 4:00 pm

 

Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication.  They have been trained by experts and can help you prevent diabetic foot ulcers that may lead to amputation.

 

LEARN ABOUT:
* How to enjoy and active life
* Keep your feet healthy
* Prevent foot complications
* Proper diabetic foot care practices

WHO SHOULD ATTEND?
If you answer yes to any of these questions you will benefit from this workshop:
• Do you have diabetes or care for someone who does?
• Do you have anything tingling or numbness in your feet?
• Is the shape of your feet changing?
• Do you have sore or blisters on your feet?

Classes are interactive

 

FREE to attend

 

Bring a friend or a family member; All are welcome to attend!!

UPCOMING WORKSHOP

Wednesday July 17, 2019
1:30pm – 4:00pm

LaSalle Civic Centre
5950 Malden Road
LaSalle, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Aug
21
Wed
Diabetes, Healthy Feet and You – East Windsor @ weCHC - Pickwick site
Aug 21 @ 9:30 am – 12:00 pm

 

Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication.  They have been trained by experts and can help you prevent diabetic foot ulcers that may lead to amputation.

 

LEARN ABOUT:
* How to enjoy and active life
* Keep your feet healthy
* Prevent foot complications
* Proper diabetic foot care practices

WHO SHOULD ATTEND?
If you answer yes to any of these questions you will benefit from this workshop:
• Do you have diabetes or care for someone who does?
• Do you have anything tingling or numbness in your feet?
• Is the shape of your feet changing?
• Do you have sore or blisters on your feet?

Classes are interactive

 

FREE to attend

Bring a friend or a family member; All are welcome to attend!!

Sep
9
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Sep 9 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday September 9, 16, 23 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Sep
16
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Sep 16 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday September 9, 16, 23 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Sep
23
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Sep 23 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday September 9, 16, 23 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Oct
24
Thu
Diabetes, Healthy Feet and You – Kingsville @ Kingsville Community Centre
Oct 24 @ 9:30 am – 12:00 pm

 

Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication.  They have been trained by experts and can help you prevent diabetic foot ulcers that may lead to amputation.

 

LEARN ABOUT:
* How to enjoy and active life
* Keep your feet healthy
* Prevent foot complications
* Proper diabetic foot care practices

WHO SHOULD ATTEND?
If you answer yes to any of these questions you will benefit from this workshop:
• Do you have diabetes or care for someone who does?
• Do you have anything tingling or numbness in your feet?
• Is the shape of your feet changing?
• Do you have sore or blisters on your feet?

Classes are interactive

 

FREE to attend

Bring a friend or a family member; All are welcome to attend!!

Nov
7
Thu
DIABETES, HEALTHY FEET and YOU – Windsor East @ weCHC - Pickwick site
Nov 7 @ 5:30 pm – 8:00 pm

 

Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication.  They have been trained by experts and can help you prevent diabetic foot ulcers that may lead to amputation.

 

LEARN ABOUT:
* How to enjoy and active life
* Keep your feet healthy
* Prevent foot complications
* Proper diabetic foot care practices

WHO SHOULD ATTEND?
If you answer yes to any of these questions you will benefit from this workshop:
• Do you have diabetes or care for someone who does?
• Do you have anything tingling or numbness in your feet?
• Is the shape of your feet changing?
• Do you have sore or blisters on your feet?

Classes are interactive

 

FREE to attend

 

Bring a friend or a family member; All are welcome to attend!!

UPCOMING WORKSHOP
Thursday November 7, 2019
5:30pm – 8:00pm

weCHC Pickwick Site
7621 Tecumseh Road East
Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Nov
18
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Nov 18 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday November 18, 25 & December 2, 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Nov
20
Wed
DIABETES, HEALTHY FEET and YOU – Windsor West @ weCHC Sandwich Site
Nov 20 @ 1:30 pm – 4:00 pm

 

Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication.  They have been trained by experts and can help you prevent diabetic foot ulcers that may lead to amputation.

 

LEARN ABOUT:
* How to enjoy and active life
* Keep your feet healthy
* Prevent foot complications
* Proper diabetic foot care practices

WHO SHOULD ATTEND?
If you answer yes to any of these questions you will benefit from this workshop:
• Do you have diabetes or care for someone who does?
• Do you have anything tingling or numbness in your feet?
• Is the shape of your feet changing?
• Do you have sore or blisters on your feet?

Classes are interactive

 

FREE to attend

 

Bring a friend or a family member; All are welcome to attend!!

UPCOMING WORKSHOP
Wednesday November 20, 2019
1:30pm – 4:00pm

weCHC Sandwich Site
3325 College Avenue
Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Nov
25
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Nov 25 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday November 18, 25 & December 2, 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days