Shared Community Health CalendarEvents listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.

Sun Mon Tue Wed Thu Fri Sat
1
Wellness Drop-in Program – Module 2: Boundaries and Communication 5:00 pm
Wellness Drop-in Program – Module 2: Boundaries and Communication @ Harrow Health Centre Inc.: A Family Health Team
Apr 29 @ 5:00 pm – Jul 29 @ 6:30 pm
Wellness Drop-in Program - Module 2: Boundaries and Communication @ Harrow Health Centre Inc.: A Family Health Team
  Wellness Drop-in Program   The Wellness Program is a didactic, instructional group program designed to enhance the wellness process that anyone can use to manage life. It is designed to provide tools to respond …
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 1 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
MASTER YOUR HEALTH – Diabetes Education Series 9:30 am
MASTER YOUR HEALTH – Diabetes Education Series @ Essex County NP-Led Clinic (Windsor)
May 1 @ 9:30 am – 12:00 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Essex County NP-Led Clinic (Windsor)
  Master Your Health Take Charge. Live Well!Living a better life with Diabetes?IT’S POSSIBLE!Do you live with Diabetes or know someone who does?  JOIN US…and learn to take control of your health. DIABETES WORKSHOPS – …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
May 1 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Maîtrisez votre santé – douleur chronique 1:30 pm
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
May 1 @ 1:30 pm – 4:00 pm
Maîtrisez votre santé - douleur chronique @ Résidence Richelieu
Maîtrisez votre santéPrenez-vous en main.  Menez une vie saine. Ateliers pour les personnes atteintes d’une douleur chronique EN SAVOIR PLUS SUR:* Exercices légers pour améliorer la force et a flexibilité* Techniques pour améliorer le sommeil …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 1 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
Eat4Life: Mindful Eating – McGregor 6:00 pm
Eat4Life: Mindful Eating – McGregor @ McGregor Community Centre
May 1 @ 6:00 pm – 8:00 pm
Eat4Life: Mindful Eating - McGregor @ McGregor Community Centre
Mindful Eating – A Free Healthy Eating Program – (5 week Program) The goal of this program is to understand the practice of mindfulness, and how this practice can help you to fuel and move …
2
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 2 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
weMOVE 10:30 am
weMOVE @ weCHC Sandwich Site
May 2 @ 10:30 am – 11:45 am
Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
Self-Empowered Recovery Group 5:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
May 2 @ 5:30 pm – 7:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
Achieve and maintain your recovery from addictions through self-empowerement and recovery techniques.  Our group consists of 12 week sessions that will empower and motivate you.  Master new techniques and strategies while strengthening your current skills …
Triple P Family Transitions Group Course 5:45 pm
Triple P Family Transitions Group Course
May 2 @ 5:45 pm – 7:45 pm
Join us for this weekly comprehensive program for Divorced or Separated Parents, Thursdays from 5:45-7:45pm, May 2 to May 30.. Register online at www.triplepwindsor-essex.ca
3
weMOVE 9:30 am
weMOVE @ Libro Centre
May 3 @ 9:30 am – 10:30 am
Free Adult Exercise Class- Weekly on Fridays at Libro Centre in Amherstburg No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
weMOVE 10:00 am
weMOVE @ weCHC Leamington Site
May 3 @ 10:00 am – 11:00 am
Free Adult Exercise Class- Weekly on Fridays at the WECHC Leamington Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
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6
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 6 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 6 @ 8:30 am – 9:30 am
  Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 6 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 11:00 am
weMOVE @ Roseville Gardens Community Centre
May 6 @ 11:00 am – 12:15 pm
Free Adult Exercise Class- Weekly on Monday Mornings at Roseville Gardens Community Centre No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial …
weMOVE 1:30 pm
weMOVE @ Vollmer Culture and Recreation Complex
May 6 @ 1:30 pm – 2:30 pm
Free Adult Exercise Class- Weekly on Monday afternoons at Vollmer Culture and Recreation Complex No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 6 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
Wellness Drop-in Program – Module 3: Feelings, Anxiety and Stress 5:00 pm
Wellness Drop-in Program – Module 3: Feelings, Anxiety and Stress @ Harrow Health Centre Inc.: A Family Health Team
May 6 @ 5:00 pm – 6:30 pm
Wellness Drop-in Program - Module 3: Feelings, Anxiety and Stress @ Harrow Health Centre Inc.: A Family Health Team
  Wellness Drop-in Program   The Wellness Program is a didactic, instructional group program designed to enhance the wellness process that anyone can use to manage life. It is designed to provide tools to respond …
7
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 7 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 7 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 7 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 7 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
May 7 @ 1:30 pm – 4:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Harrow Health Centre Inc.: A Family Health Team
May 7 @ 3:00 pm – 7:30 pm
 
8
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 8 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 8 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 8 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 9:00 am
Outdoor Summer Walking & Pole Walking @ Leamington Marina
May 8 @ 9:00 am – 10:00 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weCHC Free Falls Prevention Screening Clinic-Windsor 9:00 am
weCHC Free Falls Prevention Screening Clinic-Windsor @ Rivard Apartment Building
May 8 @ 9:00 am – 12:00 pm
  This free screening clinic will assess what may be putting you at risk for falls, educate you on how to reduce your risk of falling and connect you to community programs and health services.  …
DIABETES, HEALTHY FEET and YOU – ECNPL Clininc Windsor 9:30 am
DIABETES, HEALTHY FEET and YOU – ECNPL Clininc Windsor @ Essex County NP-Led Clinic (Windsor)
May 8 @ 9:30 am – 12:00 pm
DIABETES, HEALTHY FEET and YOU - ECNPL Clininc Windsor @ Essex County NP-Led Clinic (Windsor)
  Diabetes, Healthy Feet & You is a peer-led workshop run by people like you who have experienced diabetic foot complication.  They have been trained by experts and can help you prevent diabetic foot ulcers …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
May 8 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Maîtrisez votre santé – douleur chronique 1:30 pm
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
May 8 @ 1:30 pm – 4:00 pm
Maîtrisez votre santé - douleur chronique @ Résidence Richelieu
Maîtrisez votre santéPrenez-vous en main.  Menez une vie saine. Ateliers pour les personnes atteintes d’une douleur chronique EN SAVOIR PLUS SUR:* Exercices légers pour améliorer la force et a flexibilité* Techniques pour améliorer le sommeil …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 8 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
Picky Eating: Children First Seminar Series 5:30 pm
Picky Eating: Children First Seminar Series @ Harrow Health Centre Inc.: A Family Health Team
May 8 @ 5:30 pm – 7:00 pm
Picky Eating: Children First Seminar Series @ Harrow Health Centre Inc.: A Family Health Team
SEMINAR SERIES The experts at Children First are at the Harrow Health Centre Inc.: A Family Health Team to provide education to parents about the following topics:   Morning Sessions: 10:30 a.m. to 12:00 p.m. …
9
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 9 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 9 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 9 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 10:30 am
weMOVE @ weCHC Sandwich Site
May 9 @ 10:30 am – 11:45 am
Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
MASTER YOUR HEALTH – Diabetes Education Series 1:00 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
May 9 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
  Master Your Health Take Charge. Live Well! Living a better life with Diabetes? IT’S POSSIBLE!Do you live with Diabetes or know someone who does?    JOIN US…and learn to take control of your health. …
Self-Empowered Recovery Group 5:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
May 9 @ 5:30 pm – 7:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
Achieve and maintain your recovery from addictions through self-empowerement and recovery techniques.  Our group consists of 12 week sessions that will empower and motivate you.  Master new techniques and strategies while strengthening your current skills …
10
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Libro Centre
May 10 @ 8:30 am – 9:15 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 10 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 9:30 am
weMOVE @ Libro Centre
May 10 @ 9:30 am – 10:30 am
Free Adult Exercise Class- Weekly on Fridays at Libro Centre in Amherstburg No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
weMOVE 10:00 am
weMOVE @ weCHC Leamington Site
May 10 @ 10:00 am – 11:00 am
Free Adult Exercise Class- Weekly on Fridays at the WECHC Leamington Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
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12
13
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 13 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 13 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 13 @ 8:30 am – 9:30 am
  Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 13 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 11:00 am
weMOVE @ Roseville Gardens Community Centre
May 13 @ 11:00 am – 12:15 pm
Free Adult Exercise Class- Weekly on Monday Mornings at Roseville Gardens Community Centre No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial …
weMOVE 1:30 pm
weMOVE @ Vollmer Culture and Recreation Complex
May 13 @ 1:30 pm – 2:30 pm
Free Adult Exercise Class- Weekly on Monday afternoons at Vollmer Culture and Recreation Complex No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 13 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
Wellness Drop-in Program – Module 4: Depression and Anger 5:00 pm
Wellness Drop-in Program – Module 4: Depression and Anger @ Harrow Health Centre Inc.: A Family Health Team
May 13 @ 5:00 pm – 6:30 pm
Wellness Drop-in Program - Module 4: Depression and Anger @ Harrow Health Centre Inc.: A Family Health Team
  Wellness Drop-in Program   The Wellness Program is a didactic, instructional group program designed to enhance the wellness process that anyone can use to manage life. It is designed to provide tools to respond …
14
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 14 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 14 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 14 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
May 14 @ 1:30 pm – 4:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Harrow Health Centre Inc.: A Family Health Team
May 14 @ 3:00 pm – 7:30 pm
 
15
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 15 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 15 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 15 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 9:00 am
Outdoor Summer Walking & Pole Walking @ Leamington Marina
May 15 @ 9:00 am – 10:00 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
May 15 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Maîtrisez votre santé – douleur chronique 1:30 pm
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
May 15 @ 1:30 pm – 4:00 pm
Maîtrisez votre santé - douleur chronique @ Résidence Richelieu
Maîtrisez votre santéPrenez-vous en main.  Menez une vie saine. Ateliers pour les personnes atteintes d’une douleur chronique EN SAVOIR PLUS SUR:* Exercices légers pour améliorer la force et a flexibilité* Techniques pour améliorer le sommeil …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 15 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
16
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 16 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 16 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 16 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 10:30 am
weMOVE @ weCHC Sandwich Site
May 16 @ 10:30 am – 11:45 am
Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
MASTER YOUR HEALTH – Diabetes Education Series 1:00 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
May 16 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
  Master Your Health Take Charge. Live Well! Living a better life with Diabetes? IT’S POSSIBLE!Do you live with Diabetes or know someone who does?    JOIN US…and learn to take control of your health. …
Self-Empowered Recovery Group 5:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
May 16 @ 5:30 pm – 7:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
Achieve and maintain your recovery from addictions through self-empowerement and recovery techniques.  Our group consists of 12 week sessions that will empower and motivate you.  Master new techniques and strategies while strengthening your current skills …
17
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Libro Centre
May 17 @ 8:30 am – 9:15 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 17 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 9:30 am
weMOVE @ Libro Centre
May 17 @ 9:30 am – 10:30 am
Free Adult Exercise Class- Weekly on Fridays at Libro Centre in Amherstburg No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
weMOVE 10:00 am
weMOVE @ weCHC Leamington Site
May 17 @ 10:00 am – 11:00 am
Free Adult Exercise Class- Weekly on Fridays at the WECHC Leamington Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
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20
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 20 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 20 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 20 @ 8:30 am – 9:30 am
  Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 20 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 11:00 am
weMOVE @ Roseville Gardens Community Centre
May 20 @ 11:00 am – 12:15 pm
Free Adult Exercise Class- Weekly on Monday Mornings at Roseville Gardens Community Centre No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial …
weMOVE 1:30 pm
weMOVE @ Vollmer Culture and Recreation Complex
May 20 @ 1:30 pm – 2:30 pm
Free Adult Exercise Class- Weekly on Monday afternoons at Vollmer Culture and Recreation Complex No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 20 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
21
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 21 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 21 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 21 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
May 21 @ 1:30 pm – 4:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Harrow Health Centre Inc.: A Family Health Team
May 21 @ 3:00 pm – 7:30 pm
 
22
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 22 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 22 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 22 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 9:00 am
Outdoor Summer Walking & Pole Walking @ Leamington Marina
May 22 @ 9:00 am – 10:00 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
May 22 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ weCHC Leamington Site
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Maîtrisez votre santé – douleur chronique 1:30 pm
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
May 22 @ 1:30 pm – 4:00 pm
Maîtrisez votre santé - douleur chronique @ Résidence Richelieu
Maîtrisez votre santéPrenez-vous en main.  Menez une vie saine. Ateliers pour les personnes atteintes d’une douleur chronique EN SAVOIR PLUS SUR:* Exercices légers pour améliorer la force et a flexibilité* Techniques pour améliorer le sommeil …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 22 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
23
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 23 @ 8:00 am – Jul 7 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 23 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 23 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 23 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 10:30 am
weMOVE @ weCHC Sandwich Site
May 23 @ 10:30 am – 11:45 am
Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
MASTER YOUR HEALTH – Diabetes Education Series 1:00 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
May 23 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
  Master Your Health Take Charge. Live Well! Living a better life with Diabetes? IT’S POSSIBLE!Do you live with Diabetes or know someone who does?    JOIN US…and learn to take control of your health. …
Self-Empowered Recovery Group 5:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
May 23 @ 5:30 pm – 7:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
Achieve and maintain your recovery from addictions through self-empowerement and recovery techniques.  Our group consists of 12 week sessions that will empower and motivate you.  Master new techniques and strategies while strengthening your current skills …
24
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 24 @ 8:00 am – Jul 8 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Libro Centre
May 24 @ 8:30 am – 9:15 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 24 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 9:30 am
weMOVE @ Libro Centre
May 24 @ 9:30 am – 10:30 am
Free Adult Exercise Class- Weekly on Fridays at Libro Centre in Amherstburg No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
weMOVE 10:00 am
weMOVE @ weCHC Leamington Site
May 24 @ 10:00 am – 11:00 am
Free Adult Exercise Class- Weekly on Fridays at the WECHC Leamington Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
25
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 25 @ 8:00 am – Jul 9 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
26
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 26 @ 8:00 am – Jul 10 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
27
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 27 @ 8:00 am – Jul 11 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 27 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 27 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 27 @ 8:30 am – 9:30 am
  Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 27 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Stretch Out Stress CMHA-CITY CENTRE HEALTH CARE 10:00 am
Stretch Out Stress CMHA-CITY CENTRE HEALTH CARE
May 27 @ 10:00 am – 11:00 am
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises and stretching.   NO REGISTRATION NEEDED. ALL LEVELS WELCOME! NO FEE! MONDAYS 10AM-11AM For additional information please call: 519-997-2823 …
weMOVE 11:00 am
weMOVE @ Roseville Gardens Community Centre
May 27 @ 11:00 am – 12:15 pm
Free Adult Exercise Class- Weekly on Monday Mornings at Roseville Gardens Community Centre No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial …
weMOVE 1:30 pm
weMOVE @ Vollmer Culture and Recreation Complex
May 27 @ 1:30 pm – 2:30 pm
Free Adult Exercise Class- Weekly on Monday afternoons at Vollmer Culture and Recreation Complex No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 27 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
28
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 28 @ 8:00 am – Jul 12 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 28 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 28 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 28 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – Chronic Pain Education Series 1:30 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
May 28 @ 1:30 pm – 4:00 pm
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
  Master Your HealthTake Charge. Live Well!   Living a better life with Chronic Pain?IT’S POSSIBLE!   Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, …
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Harrow Health Centre Inc.: A Family Health Team
May 28 @ 3:00 pm – 7:30 pm
 
29
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 29 @ 8:00 am – Jul 13 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 29 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Lakewood Park South (Tecumseh)
May 29 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Riverfront Trail (West Windsor)
May 29 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 9:00 am
Outdoor Summer Walking & Pole Walking @ Leamington Marina
May 29 @ 9:00 am – 10:00 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Chronic Pain Management Group: City Centre Health Care and VON 1:30 pm
Chronic Pain Management Group: City Centre Health Care and VON
May 29 @ 1:30 pm – 3:30 pm
Work with our Team of  CCHC PROFESSIONALS and VON Doctor, Nurse Practitioner, Registered Dietician, Therapist, Physiotherapist, Health Promoter  on MANAGING YOUR PAIN! 
Maîtrisez votre santé – douleur chronique 1:30 pm
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
May 29 @ 1:30 pm – 4:00 pm
Maîtrisez votre santé - douleur chronique @ Résidence Richelieu
Maîtrisez votre santéPrenez-vous en main.  Menez une vie saine. Ateliers pour les personnes atteintes d’une douleur chronique EN SAVOIR PLUS SUR:* Exercices légers pour améliorer la force et a flexibilité* Techniques pour améliorer le sommeil …
MASTER YOUR HEALTH – Diabetes Education Series 1:30 pm
MASTER YOUR HEALTH – Diabetes Education Series @ LaSalle Civic Centre
May 29 @ 1:30 pm – 4:00 pm
MASTER YOUR HEALTH – Diabetes Education Series @ LaSalle Civic Centre
  Master Your HealthTake Charge. Live Well!Living a better life with Diabetes?IT’S POSSIBLE!Do you live with Diabetes or know someone who does?    JOIN US…and learn to take control of your health.   DIABETES WORKSHOPS …
LGBTQ+ Group 4:00 pm
LGBTQ+ Group @ Windsor-Essex
May 29 @ 4:00 pm – 5:30 pm
LGBTQ+ Group @ Windsor-Essex
A safer space for everyone Ages: 11-25 Dates: Monday 4-530pm @ weCHC – Teen (1361 Ouellette Ave., Windsor) Wednesday 4-530pm @ weCHC – Leamington (33 Princess St. Suite 401, Leamington)
30
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 30 @ 8:00 am – Jul 14 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
SOS: Stretch Out Stress
SOS: Stretch Out Stress @ Windsor-Essex
May 30 all-day
SOS: Stretch Out Stress @ Windsor-Essex
Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching. FREE No registration required All levels welcomed
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Jackson Park (Windsor)
May 30 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Coventry Gardens (Windsor)
May 30 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
weMOVE 10:30 am
weMOVE @ weCHC Sandwich Site
May 30 @ 10:30 am – 11:45 am
Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
MASTER YOUR HEALTH – Diabetes Education Series 1:00 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
May 30 @ 1:00 pm – 3:30 pm
MASTER YOUR HEALTH – Diabetes Education Series @ Amherstburg Family Health Team
  Master Your Health Take Charge. Live Well! Living a better life with Diabetes? IT’S POSSIBLE!Do you live with Diabetes or know someone who does?    JOIN US…and learn to take control of your health. …
Summer Wellness for Women 1:30 pm
Summer Wellness for Women @ Windsor Family Health Team
May 30 @ 1:30 pm – 3:00 pm
Summer Wellness for Women @ Windsor Family Health Team
Join us at the Windsor Family Health team for SUMMER WELLNESS FOR WOMEN   Thursday, May 30, 2019 1:30-3:00   Topics Include: -Meal Planning Strategies for Weight Loss -Summer Health, Sun and Outdoor Safety Tips …
Self-Empowered Recovery Group 5:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
May 30 @ 5:30 pm – 7:30 pm
Self-Empowered Recovery Group @ Windsor Family Health Team
Achieve and maintain your recovery from addictions through self-empowerement and recovery techniques.  Our group consists of 12 week sessions that will empower and motivate you.  Master new techniques and strategies while strengthening your current skills …
Triple P Seminar Series – Raising Resilient Children 6:00 pm
Triple P Seminar Series – Raising Resilient Children
May 30 @ 6:00 pm – 8:00 pm
For parents of children 0-12 years of age, join us for the 3rd program in this free parenting seminar series. in this free parenting seminar series.  Register online at www.triplepwindsor-essex.ca
31
Get Active, Get Healthy 6-week Online Physical Activity Challenge 8:00 am
Get Active, Get Healthy 6-week Online Physical Activity Challenge @ //www.wechu.org/physical-activity/get-active-get-healthy-online-challenge
May 31 @ 8:00 am – Jul 15 @ 10:00 pm
Register for the Windsor-Essex County Health Unit’s free 6-week online challenge and challenge yourself to get and stay active. Windsor-Essex County residents 18 years of age and older can learn new ways to become and …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Libro Centre
May 31 @ 8:30 am – 9:15 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
Outdoor Summer Walking & Pole Walking 8:30 am
Outdoor Summer Walking & Pole Walking @ Devonshire Mall
May 31 @ 8:30 am – 9:30 am
Benefits of Pole Walking       Increased weight loss   Improved posture   Increased balance and stability   Reduced stress on back, hip and knee joints   Exercise upper body and lower body at …
MASTER YOUR HEALTH – General Chronic Conditions Education Series 9:30 am
MASTER YOUR HEALTH – General Chronic Conditions Education Series @ weCHC - Pickwick site
May 31 @ 9:30 am – 12:00 pm
MASTER YOUR HEALTH – General Chronic Conditions Education Series @ weCHC - Pickwick site
  Master Your HealthTake Charge. Live WellLiving a better life with a Chronic Condition?IT’S POSSIBLE!Do you live with a Chronic Condition or know someone who does?  (asthma, heart disease, high cholesterol, COPD, high blood pressure, …
weMOVE 9:30 am
weMOVE @ Libro Centre
May 31 @ 9:30 am – 10:30 am
Free Adult Exercise Class- Weekly on Fridays at Libro Centre in Amherstburg No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …
weMOVE 10:00 am
weMOVE @ weCHC Leamington Site
May 31 @ 10:00 am – 11:00 am
Free Adult Exercise Class- Weekly on Fridays at the WECHC Leamington Site No matter your age- it’s never too late to get started Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group …