Shared Community Health CalendarEvents listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.

May
27
Mon
weMOVE @ Vollmer Culture and Recreation Complex
May 27 @ 1:30 pm – 2:30 pm

Free Adult Exercise Class- Weekly on Monday afternoons at Vollmer Culture and Recreation Complex

No matter your age- it’s never too late to get started

Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group exercise program.

All levels welcome

*Classes will not be held on all Stat Holidays.

*For information please contact Victoria at 519-997-2827 ext. 341

May
28
Tue
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
May 28 @ 1:30 pm – 4:00 pm

 

Master Your Health
Take Charge. Live Well!

 

Living a better life with Chronic Pain?
IT’S POSSIBLE!

 

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

 

JOIN US…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

 

Learn About:

 

  • Light exercises to improve strength & flexibility

  • Techniques & improve sleep

  • Fatigue management, pain medications & treatments

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Chronic Pain

    Classes are interactive
    FREE 6-week series
    French language workshops are available
    Bring a friend or a family member
    All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Tuesdays May 7 – June 11, 2019
    1:30pm – 4:00pm

    The Hospice of Windsor Essex County
    6038 Empress Street
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

May
29
Wed
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
May 29 @ 1:30 pm – 4:00 pm

Maîtrisez votre santé
Prenez-vous en main.  Menez une vie saine.

Ateliers pour les personnes atteintes d’une douleur chronique

EN SAVOIR PLUS SUR:
* Exercices légers pour améliorer la force et a flexibilité
* Techniques pour améliorer le sommeil et gérer le stress, la douleur et la dépression
* Gestion de la fatigue, médicaments et traitements de la douleur

APPRENEZ À PRENDRE VOTRE SANTÉ EN MAIN
* Bâtissez votre confiance
*Créez des plans d’action personnels
* Faire face aux défis quotidiens de la vie avec la douleur chronique

1. Les classes dont interactives
2. Série GRATUITE de 6 semaines
3. Ateliers aussi offerts en anglais
4. Tous sont les bienvenus!

ATELIER À VENIR

Tous les mercredis du mai 1 au 5 juin 2019
13h30 à 16h

Résidence Richelieu
3140 Mesdowbrook Lane
Windsor ON

POUR S’INSCRIRE, SVP CONTACTER:
519-997-2823 x331
sans frais: 1-855-259-3605
escsm@wechc.org

 

May
30
Thu
weMOVE @ weCHC Sandwich Site
May 30 @ 10:30 am – 11:45 am

Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site

No matter your age- it’s never too late to get started

Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group exercise program.

All levels welcome

*Classes will not be held on all Stat Holidays.

*For information please contact Jennipher at 519-258-6002 ext 505

May
31
Fri
weMOVE @ Libro Centre
May 31 @ 9:30 am – 10:30 am

Free Adult Exercise Class- Weekly on Fridays at Libro Centre in Amherstburg

No matter your age- it’s never too late to get started

Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group exercise program.

All levels welcome

*Classes will not be held on all Stat Holidays.

*For information please contact Victoria at 519-997-2827 ext 341

weMOVE @ weCHC Leamington Site
May 31 @ 10:00 am – 11:00 am

Free Adult Exercise Class- Weekly on Fridays at the WECHC Leamington Site

No matter your age- it’s never too late to get started

Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group exercise program.

All levels welcome

*Classes will not be held on all Stat Holidays.

*For information please contact Helen at 519-258-6002 ext 859

Jun
3
Mon
weMOVE @ Vollmer Culture and Recreation Complex
Jun 3 @ 1:30 pm – 2:30 pm

Free Adult Exercise Class- Weekly on Monday afternoons at Vollmer Culture and Recreation Complex

No matter your age- it’s never too late to get started

Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group exercise program.

All levels welcome

*Classes will not be held on all Stat Holidays.

*For information please contact Victoria at 519-997-2827 ext. 341

Jun
4
Tue
MASTER YOUR HEALTH – Chronic Pain Education Series @ Hospice of Windsor Essex County
Jun 4 @ 1:30 pm – 4:00 pm

 

Master Your Health
Take Charge. Live Well!

 

Living a better life with Chronic Pain?
IT’S POSSIBLE!

 

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

 

JOIN US…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

 

Learn About:

 

  • Light exercises to improve strength & flexibility

  • Techniques & improve sleep

  • Fatigue management, pain medications & treatments

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Chronic Pain

    Classes are interactive
    FREE 6-week series
    French language workshops are available
    Bring a friend or a family member
    All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Tuesdays May 7 – June 11, 2019
    1:30pm – 4:00pm

    The Hospice of Windsor Essex County
    6038 Empress Street
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Jun
5
Wed
Maîtrisez votre santé – douleur chronique @ Résidence Richelieu
Jun 5 @ 1:30 pm – 4:00 pm

Maîtrisez votre santé
Prenez-vous en main.  Menez une vie saine.

Ateliers pour les personnes atteintes d’une douleur chronique

EN SAVOIR PLUS SUR:
* Exercices légers pour améliorer la force et a flexibilité
* Techniques pour améliorer le sommeil et gérer le stress, la douleur et la dépression
* Gestion de la fatigue, médicaments et traitements de la douleur

APPRENEZ À PRENDRE VOTRE SANTÉ EN MAIN
* Bâtissez votre confiance
*Créez des plans d’action personnels
* Faire face aux défis quotidiens de la vie avec la douleur chronique

1. Les classes dont interactives
2. Série GRATUITE de 6 semaines
3. Ateliers aussi offerts en anglais
4. Tous sont les bienvenus!

ATELIER À VENIR

Tous les mercredis du mai 1 au 5 juin 2019
13h30 à 16h

Résidence Richelieu
3140 Mesdowbrook Lane
Windsor ON

POUR S’INSCRIRE, SVP CONTACTER:
519-997-2823 x331
sans frais: 1-855-259-3605
escsm@wechc.org

 

Jun
6
Thu
weMOVE @ weCHC Sandwich Site
Jun 6 @ 10:30 am – 11:45 am

Free Adult Exercise Class- Weekly on Thursdays at the WECHC Sandwich Site

No matter your age- it’s never too late to get started

Improve strength, flexibility and balance through a fun, modifiable, enjoyable, beneficial group exercise program.

All levels welcome

*Classes will not be held on all Stat Holidays.

*For information please contact Jennipher at 519-258-6002 ext 505