Shared Community Health CalendarEvents listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.

May
14
Fri
weCHC Virtual Falls Prevention session @ ZOOM
May 14 @ 10:00 am – 11:30 am

     Are 60 years of age or older?
     Want to remain independent?
     Have had a fall or a near fall?
     Have a fear of falling?
    

Please join us at one of our free upcoming on-line Falls Prevention sessions.

This hour long session is run by registrated nurses and therapsits and will  look at possible risk factors and assist you to decrease YOUR risk of falling.

 

To register contact: 519-997-2823 ext. 417

 

May
25
Tue
Master Your Health DIABETES – FREE Online Series @ Online
May 25 @ 9:30 am – 12:00 pm

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does?

JOIN US from the comfort of your home…and learn to take control of your health.

DIABETES WORKSHOPS –

Learn About:

  • Learn to manage blood sugar levels and prevent complications
  • Healthy eating, light exercise, foot care and dealing with difficult emotions
  • Gain confidence with medication management
  • Build confidence
  • Create personal action plans
  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING ONLINE SERIES
    Tuesdays
    May 25 – July 6, 2021
    9:30am – 12:00pm

Weekly attendance is expected, sessions will not be recorded.

For more information, please contact us at:

TOLL FREE:  1-855-259-3605

TO REGISTER PLEASE CLICK BELOW:

//myhdiab_may25.eventbrite.ca

May
26
Wed
Eat4Life Module 1- Healthy Lifestyles
May 26 @ 12:30 pm – 3:00 pm

Eat4Life is a unique, research-based healthy lifestyle program. The goal of Eat4Life is to build a foundation of healthy habits that will help you make healthy choices for life. Join a Registered Dietitian and learn how to change old habits, nourish your body and mind, plan menus, and get active.                                       This programme is open to the entire community.

Each session ranges from 1 hour-2.5 hours and participation for all 5 weeks is mandatory.

May
27
Thu
Master Your Health CHRONIC CONDITIONS – FREE Online Series @ Online
May 27 @ 6:00 pm – 8:30 pm

Master Your Health
Take Charge. Live Well

Living a better life with a Chronic Condition?
IT’S POSSIBLE!

Do you live with a Chronic Condition or know someone who does?  (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)

JOIN US…and learn to take control of your health.

CHRONIC CONDITION ONLINE SERIES

Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition

  1. Classes are interactive
  2. FREE Online series
  3. French language workshops are available
  4. Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays
    May 27 – July 15, 2021
    6:00pm – 8:30pm

Weekly attendance is expected, sessions will not be recorded.

TO REGISTER PLEASE CLICK ON THE FOLLOWING LINK:
//myhcc_may27.eventbrite.ca

FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605

Jun
1
Tue
Master Your Health DIABETES – FREE Online Series @ Online
Jun 1 @ 9:30 am – 12:00 pm

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does?

JOIN US from the comfort of your home…and learn to take control of your health.

DIABETES WORKSHOPS –

Learn About:

  • Learn to manage blood sugar levels and prevent complications
  • Healthy eating, light exercise, foot care and dealing with difficult emotions
  • Gain confidence with medication management
  • Build confidence
  • Create personal action plans
  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING ONLINE SERIES
    Tuesdays
    May 25 – July 6, 2021
    9:30am – 12:00pm

Weekly attendance is expected, sessions will not be recorded.

For more information, please contact us at:

TOLL FREE:  1-855-259-3605

TO REGISTER PLEASE CLICK BELOW:

//myhdiab_may25.eventbrite.ca

Jun
2
Wed
Eat4Life Module 1- Healthy Lifestyles
Jun 2 @ 12:30 pm – 3:00 pm

Eat4Life is a unique, research-based healthy lifestyle program. The goal of Eat4Life is to build a foundation of healthy habits that will help you make healthy choices for life. Join a Registered Dietitian and learn how to change old habits, nourish your body and mind, plan menus, and get active.                                       This programme is open to the entire community.

Each session ranges from 1 hour-2.5 hours and participation for all 5 weeks is mandatory.

Jun
3
Thu
Master Your Health CHRONIC CONDITIONS – FREE Online Series @ Online
Jun 3 @ 6:00 pm – 8:30 pm

Master Your Health
Take Charge. Live Well

Living a better life with a Chronic Condition?
IT’S POSSIBLE!

Do you live with a Chronic Condition or know someone who does?  (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)

JOIN US…and learn to take control of your health.

CHRONIC CONDITION ONLINE SERIES

Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition

  1. Classes are interactive
  2. FREE Online series
  3. French language workshops are available
  4. Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays
    May 27 – July 15, 2021
    6:00pm – 8:30pm

Weekly attendance is expected, sessions will not be recorded.

TO REGISTER PLEASE CLICK ON THE FOLLOWING LINK:
//myhcc_may27.eventbrite.ca

FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605

Jun
7
Mon
Master Your Health CHRONIC PAIN – FREE Online Series @ Online
Jun 7 @ 1:00 pm – 3:30 pm

Master Your Health
Take Charge. Live Well!

Living a better life with Chronic Pain?
IT’S POSSIBLE!

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

JOIN US from the comfort of your home…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

Learn About:

  • Light exercises to improve strength & flexibility
  • Techniques & improve sleep
  • Fatigue management, pain medications & treatments
  • Build confidence
  • Create personal action plans
  • Deal with the everyday challenges of living with Chronic Pain

    Classes are interactive
    French language workshops are available
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING ONLINE SERIES
    Mondays
    June 7 – July 19, 2021
    1:00pm – 3:30pm

Weekly attendance is expected, sessions will not be recorded.

For more information, please contact us at:

TOLL FREE:  1-855-259-3605

TO REGISTER PLEASE CLICK BELOW:

//myhcp_june7.eventbrite.ca

Jun
8
Tue
Master Your Health DIABETES – FREE Online Series @ Online
Jun 8 @ 9:30 am – 12:00 pm

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does?

JOIN US from the comfort of your home…and learn to take control of your health.

DIABETES WORKSHOPS –

Learn About:

  • Learn to manage blood sugar levels and prevent complications
  • Healthy eating, light exercise, foot care and dealing with difficult emotions
  • Gain confidence with medication management
  • Build confidence
  • Create personal action plans
  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING ONLINE SERIES
    Tuesdays
    May 25 – July 6, 2021
    9:30am – 12:00pm

Weekly attendance is expected, sessions will not be recorded.

For more information, please contact us at:

TOLL FREE:  1-855-259-3605

TO REGISTER PLEASE CLICK BELOW:

//myhdiab_may25.eventbrite.ca

Jun
9
Wed
Eat4Life Module 1- Healthy Lifestyles
Jun 9 @ 12:30 pm – 3:00 pm

Eat4Life is a unique, research-based healthy lifestyle program. The goal of Eat4Life is to build a foundation of healthy habits that will help you make healthy choices for life. Join a Registered Dietitian and learn how to change old habits, nourish your body and mind, plan menus, and get active.                                       This programme is open to the entire community.

Each session ranges from 1 hour-2.5 hours and participation for all 5 weeks is mandatory.