Shared Community Health CalendarEvents listed in this calendar are those of the Windsor-Essex County Health Unit, Essex NP led Clinic, Windsor Family Health Team, Harrow Family Health Team, VON NP led Clinic in Belle River, Windsor-Essex Community Health Centre, and City Centre Health Care – CMHA.

Sep
23
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Sep 23 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday September 9, 16, 23 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Sep
26
Thu
MASTER YOUR HEALTH – Diabetes Education Series @ weCHC - Pickwick site
Sep 26 @ 5:30 pm – 8:00 pm

 

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does? 

 

JOIN US…and learn to take control of your health.

 

DIABETES WORKSHOPS –
**Program has been UPDATED to reflect the new 2018 Diabetes Guidelines**

 

Learn About:
* Learn to manage blood sugar levels & prevent complications

 

  • Healthy eating, light exercise, foot care & dealing with difficult emotions

  • Gain confidence with medication management

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    FREE 6-week series
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays September 19 – October 24, 2019
    5:30pm – 8:00pm

    weCHC Pickwick Site
    7621 Tecumseh Road East
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Oct
3
Thu
MASTER YOUR HEALTH – Diabetes Education Series @ weCHC - Pickwick site
Oct 3 @ 5:30 pm – 8:00 pm

 

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does? 

 

JOIN US…and learn to take control of your health.

 

DIABETES WORKSHOPS –
**Program has been UPDATED to reflect the new 2018 Diabetes Guidelines**

 

Learn About:
* Learn to manage blood sugar levels & prevent complications

 

  • Healthy eating, light exercise, foot care & dealing with difficult emotions

  • Gain confidence with medication management

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    FREE 6-week series
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays September 19 – October 24, 2019
    5:30pm – 8:00pm

    weCHC Pickwick Site
    7621 Tecumseh Road East
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Oct
10
Thu
MASTER YOUR HEALTH – Diabetes Education Series @ weCHC - Pickwick site
Oct 10 @ 5:30 pm – 8:00 pm

 

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does? 

 

JOIN US…and learn to take control of your health.

 

DIABETES WORKSHOPS –
**Program has been UPDATED to reflect the new 2018 Diabetes Guidelines**

 

Learn About:
* Learn to manage blood sugar levels & prevent complications

 

  • Healthy eating, light exercise, foot care & dealing with difficult emotions

  • Gain confidence with medication management

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    FREE 6-week series
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays September 19 – October 24, 2019
    5:30pm – 8:00pm

    weCHC Pickwick Site
    7621 Tecumseh Road East
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Oct
17
Thu
MASTER YOUR HEALTH – Diabetes Education Series @ weCHC - Pickwick site
Oct 17 @ 5:30 pm – 8:00 pm

 

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does? 

 

JOIN US…and learn to take control of your health.

 

DIABETES WORKSHOPS –
**Program has been UPDATED to reflect the new 2018 Diabetes Guidelines**

 

Learn About:
* Learn to manage blood sugar levels & prevent complications

 

  • Healthy eating, light exercise, foot care & dealing with difficult emotions

  • Gain confidence with medication management

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    FREE 6-week series
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays September 19 – October 24, 2019
    5:30pm – 8:00pm

    weCHC Pickwick Site
    7621 Tecumseh Road East
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Oct
24
Thu
MASTER YOUR HEALTH – Diabetes Education Series @ weCHC - Pickwick site
Oct 24 @ 5:30 pm – 8:00 pm

 

Master Your Health
Take Charge. Live Well!

Living a better life with Diabetes?
IT’S POSSIBLE!

Do you live with Diabetes or know someone who does? 

 

JOIN US…and learn to take control of your health.

 

DIABETES WORKSHOPS –
**Program has been UPDATED to reflect the new 2018 Diabetes Guidelines**

 

Learn About:
* Learn to manage blood sugar levels & prevent complications

 

  • Healthy eating, light exercise, foot care & dealing with difficult emotions

  • Gain confidence with medication management

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Diabetes

    Classes are interactive
    FREE 6-week series
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Thursdays September 19 – October 24, 2019
    5:30pm – 8:00pm

    weCHC Pickwick Site
    7621 Tecumseh Road East
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org

Oct
29
Tue
Irritable Bowel Syndrome Workshop @ Windsor Family Health Team
Oct 29 @ 6:00 pm – 7:30 pm
Nov
18
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Nov 18 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday November 18, 25 & December 2, 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Nov
25
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Nov 25 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday November 18, 25 & December 2, 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days

Dec
2
Mon
Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ @ Harrow Health Centre Inc.: A Family Health Team
Dec 2 @ 5:30 pm – 7:30 pm

Diabetes Self-Management Classes ‘Meals, Meds & Monitoring’ 

Free classes for Type 2 Diabetes and Pre-Diabetes

Diabetes Wellness Classes facilitated by WECHC Registered Dietitian or a Registered Nurse

Dates: Monday November 18, 25 & December 2, 2019

Time: 5:30pm – 7:30 pm

Location: Harrow Health Centre Inc.: A Family Health Team in the Community Room

Pre-Registration Required: call 519-738-2000 ext 201 to register

 

The following topics are covered over the 3 week classes:

 

·         What is Diabetes – a bit about the physiology and what is happening in the body

·         Self Blood Glucose Monitoring – getting a glucometer, how to use a glucometer, when to check your blood sugars, target blood sugar to maintain good health

·         A1C blood test

·         Healthy Eating – Diabetes Food Guide, portion and meal distribution, label reading, fibre, salt (DASH diet), healthy weights, alcohol

·         Medications – a bit about the different classes of medications and how they help with blood sugars

·         Physical Activity and goal setting

·         Foot Care

·         Managing Diabetes on Sick Days