Master Your Health Workshop for People Living with Chronic Pain
This is a NO COST, six (6) week chronic pain management program open to anyone in our community.
Classes are highly participative.
Bring a frind or family member to attend with you.
You will learn about:
– Exercises for maintaining and improving strength, flexibility and endurance
– Techniques to deal with stress, anger, frustration, depression, fatigue, isolation and other challenges of living with chronic pain.
– Pain medications and treatments
Start Date: May 22, 2018 (held on Tuesdays for 6 weeks)
Time: 5:00pm to 7:30pm
The Harrow Health Centre Inc: A Family Health Team
1480 Erie St. S., Harrow
To Register Please Contact the Windsor Essex Community Health Centre (WECHC):
* For more information visit us on Facebook.
* Registration is open to all members of the community!