Master Your Health CHRONIC CONDITIONS – FREE Online Series

Master Your Health
Take Charge. Live Well

Living a better life with a Chronic Condition?
IT’S POSSIBLE!

Do you live with a Chronic Condition or know someone who does?  (asthma, heart disease, high cholesterol, COPD, high blood pressure, cancer etc.)

JOIN US…and learn to take control of your health.

CHRONIC CONDITION ONLINE SERIES

Learn About:
* Improve communication with your healthcare provider
* Positive thinking, guided imagery & relaxation techniques
* Action planning, problem solving & set personal goals
* Build confidence
* Create personal action plans
* Deal with the everyday challenges of living with a Chronic Condition

  1. Classes are interactive
  2. FREE Online series
  3. French language workshops are available
  4. Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Tuesdays
    September 29 – November 10, 2020
    1:00pm-3:30pm

Weekly attendance is expected, sessions will not be recorded.

TO REGISTER PLEASE CLICK ON THE FOLLOWING LINK:
//myhcc_sept29.eventbrite.ca

FOR ADDITIONAL INFORMATION PLEASE CALL TOLL FREE: 1-855-259-3605