MASTER YOUR HEALTH – Chronic Pain Education Series

When:
October 11, 2019 @ 9:30 am – 12:00 pm
2019-10-11T09:30:00-04:00
2019-10-11T12:00:00-04:00
Where:
weCHC - Pickwick site
7621 Tecumseh Road East
Windsor, Ontario
Contact:
weCHC - Chronic Disease Self Management Program
1-855-259-3605

 

Master Your Health
Take Charge. Live Well!

 

Living a better life with Chronic Pain?
IT’S POSSIBLE!

 

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

 

JOIN US…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

 

Learn About:

 

  • Light exercises to improve strength & flexibility

  • Techniques & improve sleep

  • Fatigue management, pain medications & treatments

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Chronic Pain

    Classes are interactive

    FREE 6-week series

    French language workshops are available

    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Fridays October 4 – November 8, 2019
    9:30am – 12:00pm

    weCHC Pickwick Site
    7621 Tecumseh Road East
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org