MASTER YOUR HEALTH – Chronic Pain Education Series

When:
May 7, 2019 @ 1:30 pm – 4:00 pm
2019-05-07T13:30:00-04:00
2019-05-07T16:00:00-04:00
Where:
Hospice of Windsor Essex County
6038 Empress Street
Windsor, Ontario
Contact:
weCHC - Chronic Disease Self Management Program
1-855-259-3605

 

Master Your Health
Take Charge. Live Well!

 

Living a better life with Chronic Pain?
IT’S POSSIBLE!

 

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

 

JOIN US…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

 

Learn About:

 

  • Light exercises to improve strength & flexibility

  • Techniques & improve sleep

  • Fatigue management, pain medications & treatments

  • Build confidence

  • Create personal action plans

  • Deal with the everyday challenges of living with Chronic Pain

    Classes are interactive
    FREE 6-week series
    French language workshops are available
    Bring a friend or a family member
    All are welcome to attend!!

    UPCOMING WORKSHOP SERIES

    Tuesdays May 7 – June 11, 2019
    1:30pm – 4:00pm

    The Hospice of Windsor Essex County
    6038 Empress Street
    Windsor, ON

TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT:
TOLL FREE: 1-855-259-3605
escsm@wechc.org