Master Your Health CHRONIC PAIN – FREE Online Series

When:
October 6, 2020 @ 9:30 am – 12:00 pm
2020-10-06T09:30:00-04:00
2020-10-06T12:00:00-04:00
Where:
Kingsville Community Centre
1860 Division Road North
Kingsville
Ontario
Contact:
weCHC - Chronic Disease Self Management Program
1-855-259-3605

Master Your Health
Take Charge. Live Well!

Living a better life with Chronic Pain?
IT’S POSSIBLE!

Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

JOIN US from the comfort of your home…and learn to take control of your health.

CHRONIC PAIN WORKSHOPS –

Learn About:

  • Light exercises to improve strength & flexibility
  • Techniques & improve sleep
  • Fatigue management, pain medications & treatments
  • Build confidence
  • Create personal action plans
  • Deal with the everyday challenges of living with Chronic Pain

    Classes are interactive
    French language workshops are available
    Bring a friend or a family member; All are welcome to attend!!

    UPCOMING ONLINE SERIES
    Tuesdays
    September 15 – October 27, 2020
    9:30am – 12:00pm

Weekly attendance is expected, sessions will not be recorded.

For more information, please contact us at:

TOLL FREE:  1-855-259-3605

TO REGISTER PLEASE CLICK BELOW:

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