Master Your Health
Take Charge. Live Well!
Living a better life with Chronic Pain?
Do you live with Chronic Pain or know someone who does? (tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)
JOIN US from the comfort of your home…and learn to take control of your health.
CHRONIC PAIN WORKSHOPS –
- Light exercises to improve strength & flexibility
- Techniques & improve sleep
- Fatigue management, pain medications & treatments
- Build confidence
- Create personal action plans
- Deal with the everyday challenges of living with Chronic Pain
Classes are interactive
French language workshops are available
Bring a friend or a family member; All are welcome to attend!!
UPCOMING ONLINE SERIES
March 24 – May 5, 2021
6:00pm – 8:30pm
Weekly attendance is expected, sessions will not be recorded.
For more information, please contact us at:
TOLL FREE: 1-855-259-3605
TO REGISTER PLEASE CLICK BELOW: