SOS: Stretch Out Stress

When:
September 12, 2019 all-day
2019-09-12T00:00:00-04:00
2019-09-13T00:00:00-04:00
Where:
Windsor-Essex
Contact:
5192586002 x 501

Improve flexibility and balance while reducing pain and stress through deep breathing, gentle movements, balance exercises, and stretching.

FREE

No registration required

All levels welcomed